The Simplest Six Pack Diet Plan That Will Work For you презентация
Содержание
- 2. Step 1 Set your daily calorie intake
- 3. Step 2 Set your daily protein intake at 50% of total
- 4. Step 3 Set your daily fat intake at 20% of total
- 5. Step 4 Set your daily carbohydrate intake at 30% of total
- 6. Step 5 Set your daily liquid intake at around 8 glasses
- 7. The Simplest For more in depth information, formulas and examples
- 8. Скачать презентацию
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Слайд 1
Описание слайда:
The Simplest Six Pack Diet Plan That Will Work For you
Слайд 2
Описание слайда:
Step 1
Set your daily calorie intake
Слайд 3
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Step 2
Set your daily protein intake at 50% of total calories.
Слайд 4
Описание слайда:
Step 3
Set your daily fat intake at 20% of total calories
Слайд 5
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Step 4
Set your daily carbohydrate intake at 30% of total calories
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Step 5
Set your daily liquid intake at around 8 glasses a day. Drink more though if your urine color is dark yellow. Or drink less if you have to run the the bathroom too frequently.
Слайд 7
Описание слайда:
The Simplest
For more in depth information, formulas and examples read the full The Simplest Six Pack Diet Plan article on AbsExperiment.com.
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